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Image 1 of 1
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Breathwork Session
April 28 | 10:00am
You know that voice in your head that tells you you're not doing enough?
Yeah… we’re breathing that one out.
In this guided breathwork session we’ll work with the body, not just the mind, to release the pressure of self-judgment and constant overthinking.
Through breath, sound, and a supportive space, you’ll be guided to let go of what your inner critic has been holding onto.
Many people leave feeling lighter, clearer, and surprisingly calm.
Just bring yourself. I’ll guide the rest.
• A guided 45-minute breathwork journey
• Immersive sound through wireless headphones
• A safe, supportive environment to release and reset
• Time to ground and integrate afterwards
To make it easy for you to relax, everything is provided:
• Yoga mat
• Cushion
• Blanket / rug
• Headphones
• Guided facilitation throughout the session
Just wear comfortable clothes and bring water.
Want to experience it together?
Contact me to receive 50% off your friend’s ticket.
Breathwork can be even more powerful when shared.
• Your mind feels constantly busy
• You’re tired of overthinking everything
• You’re hard on yourself or carry a lot of pressure
• You want to feel calmer, lighter, and more grounded
No breathwork experience needed.
Spaces are intentionally limited to keep the session supportive and comfortable.
Reserve your spot now.
Breathwork Session
April 28 | 10:00am
You know that voice in your head that tells you you're not doing enough?
Yeah… we’re breathing that one out.
In this guided breathwork session we’ll work with the body, not just the mind, to release the pressure of self-judgment and constant overthinking.
Through breath, sound, and a supportive space, you’ll be guided to let go of what your inner critic has been holding onto.
Many people leave feeling lighter, clearer, and surprisingly calm.
Just bring yourself. I’ll guide the rest.
• A guided 45-minute breathwork journey
• Immersive sound through wireless headphones
• A safe, supportive environment to release and reset
• Time to ground and integrate afterwards
To make it easy for you to relax, everything is provided:
• Yoga mat
• Cushion
• Blanket / rug
• Headphones
• Guided facilitation throughout the session
Just wear comfortable clothes and bring water.
Want to experience it together?
Contact me to receive 50% off your friend’s ticket.
Breathwork can be even more powerful when shared.
• Your mind feels constantly busy
• You’re tired of overthinking everything
• You’re hard on yourself or carry a lot of pressure
• You want to feel calmer, lighter, and more grounded
No breathwork experience needed.
Spaces are intentionally limited to keep the session supportive and comfortable.
Reserve your spot now.