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Release the Past Guided Breathwork Session Conquer Fitness Kingaroy.
A guided in-person breathwork experience designed to help you release emotional weight, reconnect with yourself, and create space for clarity and calm.
Held at Conquer Fitness Kingaroy, this session offers a supportive space to slow down, breathe, and gently let go of what you may have been carrying.
Using guided breathing, visualization, and immersive audio through wireless headphones, you’ll be supported through a calming and powerful journey inward. Many people leave feeling lighter, clearer, and more grounded.
No previous breathwork experience is needed. You are welcome exactly as you are.
Session Details
Location: Conquer Fitness Kingaroy
Date: Friday April 3rd
Time: 10:30AM
What’s Included
Guided breathwork journey
Immersive audio through wireless headphones
A calm and supportive group environment
Time to ground and integrate afterwards
Mats, cushions, headphones, and comforting extras provided
Optional Childminding
Optional childminding is available for this session at Conquer Fitness Kingaroy.
Childminding cost: $10 per child
If you would like to use childminding, please add the Childminding Add-On separately when booking.
Please note:
Childminding is only available for sessions held at Conquer Fitness Kingaroy
One childminding ticket must be purchased per child
Parents must remain onsite during the session
Spaces are limited and must be booked in advance
This Session May Support You If You’re
feeling emotionally heavy or mentally overloaded
craving space to slow down and reconnect with yourself
holding onto stress, tension, or past experiences
wanting to feel lighter, calmer, and more clear
What to Bring
Just bring yourself and wear comfortable clothing you can relax in.
Everything else will be provided for you.
Important Information
This session is designed to be supportive and gentle, but breathwork can sometimes bring up strong emotions or physical sensations. Please listen to your body and honour your own pace throughout the session.
If you are pregnant, have any major medical conditions, cardiovascular concerns, epilepsy, severe asthma, recent surgery, or any other health concerns, please reach out before booking so we can make sure this session is suitable for you.
Booking
Spaces are limited to keep the session intimate and supportive.
Reserve your place below.
If you require childminding, please also add the Childminding Add-On separately before checkout.
A guided in-person breathwork experience designed to help you release emotional weight, reconnect with yourself, and create space for clarity and calm.
Held at Conquer Fitness Kingaroy, this session offers a supportive space to slow down, breathe, and gently let go of what you may have been carrying.
Using guided breathing, visualization, and immersive audio through wireless headphones, you’ll be supported through a calming and powerful journey inward. Many people leave feeling lighter, clearer, and more grounded.
No previous breathwork experience is needed. You are welcome exactly as you are.
Session Details
Location: Conquer Fitness Kingaroy
Date: Friday April 3rd
Time: 10:30AM
What’s Included
Guided breathwork journey
Immersive audio through wireless headphones
A calm and supportive group environment
Time to ground and integrate afterwards
Mats, cushions, headphones, and comforting extras provided
Optional Childminding
Optional childminding is available for this session at Conquer Fitness Kingaroy.
Childminding cost: $10 per child
If you would like to use childminding, please add the Childminding Add-On separately when booking.
Please note:
Childminding is only available for sessions held at Conquer Fitness Kingaroy
One childminding ticket must be purchased per child
Parents must remain onsite during the session
Spaces are limited and must be booked in advance
This Session May Support You If You’re
feeling emotionally heavy or mentally overloaded
craving space to slow down and reconnect with yourself
holding onto stress, tension, or past experiences
wanting to feel lighter, calmer, and more clear
What to Bring
Just bring yourself and wear comfortable clothing you can relax in.
Everything else will be provided for you.
Important Information
This session is designed to be supportive and gentle, but breathwork can sometimes bring up strong emotions or physical sensations. Please listen to your body and honour your own pace throughout the session.
If you are pregnant, have any major medical conditions, cardiovascular concerns, epilepsy, severe asthma, recent surgery, or any other health concerns, please reach out before booking so we can make sure this session is suitable for you.
Booking
Spaces are limited to keep the session intimate and supportive.
Reserve your place below.
If you require childminding, please also add the Childminding Add-On separately before checkout.