Release the Inner Critic – 30 Minute Breathwork Session

$10.00

come along to the Live well expo- Yarraman

When: May 23RD

Yarraman town hall

The full event will from 10:00am - 3:00pm

Breathwork session Time:
11:00am
Investment: $10
Spots: Limited to 9

Description:
That voice in your head…
The one that tells you you’re not doing enough, not being enough, not there yet…

Yeah, we’re not fighting it.
We’re breathing it out.

In this 30-minute guided breathwork session, you’ll be led through a simple but powerful experience designed to help you release tension, quiet mental noise, and soften the grip of your inner critic.

No experience needed. Just come as you are.

✨ You may leave feeling:

  • Lighter

  • Calmer

  • More clear

  • Back in your body (instead of stuck in your head)

Everything is provided. Just bring yourself.

As part of the Live Well Expo, I’ll also be donating a lucky door prize
a free spot in a full breathwork session in 2026.

limited to 9

come along to the Live well expo- Yarraman

When: May 23RD

Yarraman town hall

The full event will from 10:00am - 3:00pm

Breathwork session Time:
11:00am
Investment: $10
Spots: Limited to 9

Description:
That voice in your head…
The one that tells you you’re not doing enough, not being enough, not there yet…

Yeah, we’re not fighting it.
We’re breathing it out.

In this 30-minute guided breathwork session, you’ll be led through a simple but powerful experience designed to help you release tension, quiet mental noise, and soften the grip of your inner critic.

No experience needed. Just come as you are.

✨ You may leave feeling:

  • Lighter

  • Calmer

  • More clear

  • Back in your body (instead of stuck in your head)

Everything is provided. Just bring yourself.

As part of the Live Well Expo, I’ll also be donating a lucky door prize
a free spot in a full breathwork session in 2026.

limited to 9